Post Categories:   Fitness and Health

3 thoughts on “5 Tips for Kids Fitness

  • Not to buy them electronics is easier said than done! I agree it’s best to get ones that will keep them active like wii, but it’s not always what they want 🙁

  • I prefer best to limit the time they spend on those electronics and TV together. So they have a certain amount of “screen time” they can use in a day. THen its up to them if they want to use it all at once or spread it through the day, and if they want to play games or save some for TV.

  • But how do you do that if they are in their room with headphones on so you can’t even hear?
    Or when they go to a friends house… I was strict with my kids but all that happened was, instead of having friends over to our place, they would go to the friends houses and play all their games there. One of my kids even kept his Xbox games at his friends house 🙁

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