Personal Trainers in Montgomery Village Maryland | In Home Personal Training in Montgomery Village MD

 

Personal Trainers in Montgomery Village Maryland

 

In Home Personal Training Montgomery Village

 

Working with an in home personal trainer is the safest and most effective way to reach your fitness goals. Some people wait until they’re engaged; some people wait until New Year’s Eve, but no matter what type of lifestyle you have, there is almost guaranteed to be a time in the near future when you begin to wish you were in much better shape. Our certified in home personal trainers in Montgomery Village will design a workout program specifically for you to help you reach your fitness goals. Regardless of whether you want to fit into the wedding dress of your dreams, or feel confident on the beach during your hard earned vacation, there is only one way to achieve your goal, and that is to workout with consistency and purpose. If you’re dreading another membership to a gym that you will never go to, it’s time to start thinking differently about your fitness options. We offer personal trainers in Montgomery Village, Maryland, and various other locations throughout Montgomery County.


If you’re tired of the pressure and distraction of the gym, you have to learn more about the in home personal training offered by Fresh Start Fitness. Michael Crane is the owner of Fresh Start Fitness and a Certified Personal Trainer through the National Academy of Sports Medicine. Instead of demanding that you meet at the gym on our schedule, the personal trainer that you’ll work with at Fresh Start Fitness will be happy to meet and train with you in the comfort of your own home. If you live in the Montgomery Village area, you need not look further for a in home personal trainer. We look forward to assisting all of our clients in the Montgomery Village, MD area to achieve any goal imaginable.


Whether you’re looking for a tough boot camp workout to get your blood flowing every morning, or a slow workout that will allow you to progress at your own pace, Michael Crane and the Fresh Start Fitness team are ready to assist you in achieving your goals. Fresh Start Fitness is one of Montgomery Village's best personal trainer services while offering safe, reliable, and fun in home personal training workouts. Your in home personal trainer in Montgomery Village, Maryland will bring the equipment necessary to give you a fun and effective total body workout in the comfort of your own home.


Fresh Start Fitness knows through experience that goals cannot be achieved without the appropriate knowledge as well as assistance and this is the reason we have made a commitment to lead you on a fresh start to success at your fitness goals. This is why we are dedicated to in home personal training which is the surest route to personal fitness. If you’re tired of the gym and a personal trainer that could care less about whether or not you really succeed, it’s time to try something different. If you live in Montgomery Village, Maryland, the Fresh Start Fitness team is ready and willing to bring the workout to you. Contact Michael Crane and the Fresh start team today to start discovering a new you with our In Home Personal Training.

 


 

 

Fresh Start Fitness

At this moment in your life you stand at a crossroads...

 

You can continue living how you have been... getting the exact same results.

 

Or you can call me today for help. I can get you started on the most state of the art program in the industry that will make you shed body fat and tone up.

 

Start living healthy and full of energy today!

 

301-502-5401.

 

 

Here at Fresh Start Fitness we use techniques that have been approved by the National Academy of Sports Medicine. These techniques are state of the art exercises that are incorporated with "old school" workouts which are fun and challenging. In just a few weeks we will deliver unsurpassable results to you whether you have average, or less than average genetics.

 


 

Please fill out our online registration form below with as much information about your current health and fitness situation as possible.Once we look over your information, we will contact you to schedule a FREE in home consultation to answer any additional questions you may have. Please allow 24 hours for us to get back to you.

Full Name*
Street Address*
City / State / Zip*
Date of Birth*
Gender*
Male
Female
Home Phone*
Cell Phone*
Email*
Occupation
How many hours per week do you work?
Married/Single?
Married
Single
Current weight*
How long at this weight?*
Height*
Have you ever had a personal trainer before?
Yes
No
If so, what did you like most/least about working with them?
What are your fitness goals?*
 Weight Loss 
 Body Sculpting 
 Muscle Toning 
 Cardiovascular Endurance 
 Muscular Strength 
 Muscular Endurance 
 Flexibility 
 Core Training 
 Functional Training 
 Nutritional Counseling 
 Sports Training 
 Marathon/Triathlon Training 
 Pre/Post Natal Training 
 Motivational Support 
Aside from technical knowledge and personal attention, what type of motivation do you require and expect from a trainer?
What can we do together to make your exercise program more enjoyable?
Do you own any type of exercise equipment at your home? (Please list):*
Type of location for training*
 Single Family Detached 
 Town home 
 Apartment 
 Workplace 
What are your current leisure activities?
Do you have negative feelings toward, or have you ever had any bad experience with a physical activity program? If yes, please explain:
Smoke? How often?
Drink alcohol? How often?
Take prescription medicines
 Yes 
 No 
If so, list prescription medicines:
Are you exercising now?
 Yes 
 No 
If so, how much per week?
Do you play sports?
Have back pain, knee pain, or shoulder pain?
Any previous injuries or surgeries?

High blood pressure, Asthma, Diabetes, or a Heart condition?

 

 

Any other health conditions not listed?

How much time are you willing to devote to an exercise program?

 

 

Please specify what hourly times are best for you to workout.*
Anything else we should know about you?
How would you like to be contacted?*
 Email 
 Phone 
How did you find us?

Please allow up to 30 seconds to process your submission

 


 

Eight things you will get out of every single session with us:

 

    1. Motivation - You will receive the highest level of motivation from our trainer every single time you purchase a session with us. Reaching your fitness goals will become EASY!

     

    2. Guidance - We will guide you step by step so you get the most fat-melting and muscle-toning workout you have ever had.

     

    3. Instruction - Since we utilize the National Academy of Sports Medicine Optimum Performance Training Model (OPT), we will show you top-notch exercises and EXACTLY how to do every exercise SAFE and correctly.

     

    4. Support - We will continue to give you mental, physical and emotional support which is CRUCIAL in making consistent progress.

     

    5. Accountability - We hold you accountable for being available for every workout that you and your trainer agreed upon in your Trainer Agreement contract form.

     

    6. Nutritional Instruction - We will show you which foods to eat and which foods to stay away.

     

    7. Fun Workouts - For once you will actually look forward to your workout. Each session you sign up for will be completely different from the last. They will be fun and challenging.

     

    8. Push you when you need it - Let face it, everybody has days where they're not feeling 100%, even the best of us. That's why we're here to lift you up, cheer you on and give you a kick in the BUTT when you need it. (We're here to make sure you ALWAYS rise to the occasion and maximize every single workout... this just isn't possible without a trainer.)

 


 

Montgomery County Maryland Personal Training:

 

Personal Trainer Ashton
Personal Trainer Sandy Spring
Personal Trainer Aspen Hill
Personal Trainer Bethesda
Personal Trainer Brookville
Personal Trainer Burtonsville
Personal Trainer Cabin John
Personal Trainer Calverton
Personal Trainer Chevy Chase
Personal Trainer Clarksburg
Personal Trainer Colesville
Personal Trainer Darnestown
Personal Trainer Gaithersburg
Personal Trainer Germantown
Personal Trainer Glen Echo
Personal Trainer Kensington  
Personal Trainer Montgomery Village
Personal Trainer Olney  
Personal Trainer Potomac  
Personal Trainer Redland  
Personal Trainer Rockville  
Personal Trainer Silver Spring  
Personal Trainer Takoma Park  
Personal Trainer Travilah   
Personal Trainer Washington Grove  
Personal Trainer Wheaton

 

Howard County Maryland Personal Training:

 

Personal Trainers Clarksville  
Personal Trainers Columbia  
Personal Trainers Cooksville  
Personal Trainers Dayton  
Personal Trainers Elkridge  
Personal Trainers Ellicott City
Personal Trainers Florence  
Personal Trainers Glenelg  
Personal Trainers Glenwood  
Personal Trainers Highland  
Personal Trainers Jessup  
Personal Trainers Laurel  
Personal Trainers Lisbon  
Personal Trainers Marriottsville  
Personal Trainers Mount Hebron
Personal Trainers Poplar Springs
Personal Trainers Scaggsville
Personal Trainers West Friendship
Personal Trainers Woodstock   

 

 

 

 

 

 

 

 

 

 

Copyright © 2009 Fresh Start Fitness.